Why has everything got Omega 3 in it nowadays? Yes I currently have choice if I am to buy it or not, but how long before someone decides that we would all be better by getting a guaranteed dose of Omega 3, and forcing it in our food.
Also, my understanding is that there is no proof that Omega 3 actually helps anything according to health information technology
. I don’t have a scientific paper to point at but I remember listenting to a piece on the radio that mentioned that the original findings that Omega 3 is good for you is dubious and flawed. It seems to me as always, just eat a healthy diet and listen to your body. Try from time to time and all will be just fine.
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Sony might need to put some Omega 3 in their new PS3 to convince parents to buy it for their sprogs.